I Tried the At-Home Flu Vaccine, and It Was Great

If I ever skip my flu shot, or fail to get one for my kids, it's because I didn't find time to get to the pharmacy during flu shot season. But that changed with FluMist at Home, a mail order flu vaccine (covered by insurance!) that I've used two years running. The vaccine comes in the form of a nasal spray, so you don't have to inject anything. The at-home version of the vaccine was approved in 2024 , and became available for the first time in 2025. I used it then, and the process was so painless I did it again this year. I placed an order online, and one day a refrigerated box of vaccines showed up at my doorstep, one for each member of the family. We administered them in minutes, and could check "get flu shot" off our to-do lists. How to get the at-home flu vaccine The nasal spray vaccine, called FluMist , still needs to be prescribed by a medical provider. But since nearly everyone aged 2 through 49 is eligible, FluMist’s maker (AstraZeneca) has a created a telehealth website that bundles the provider's approval with an order to an online pharmacy. The process takes about five minutes on average, the company says, and I found that to be accurate. The first time I ordered, last year, I had already gotten a flu shot, so I ordered just for my kids. The website allowed me to add multiple people to the same order, so I filled out the questionnaire for each child, giving their names, ages, allergies, and so on. The website then reached into some big data cloud out there an…